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Grocery Stores · Portland, OR

Grocery stores in Portland, OR: local, budget, organic, and international

Portland's grocery scene is unusually rich for its size — a Pacific Northwest mix of full-service chains, beloved regional natural-foods stores, food co-ops, and large international markets. Here's how the major options compare.

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Before you go: Food pantry hours and eligibility may change. Always confirm directly with the organization before visiting.

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Public transit
Most central-Portland grocery stores are on TriMet bus or MAX light rail lines; suburban stores typically rely on parking lots.
Language access
Portland grocery stores commonly serve customers in English, Spanish, Vietnamese, Russian, and Chinese depending on neighborhood.

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This page is an independent informational guide and is not affiliated with the listed organizations unless explicitly stated.

Last updated: June 2026

Grocery Stores in Portland

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Everyday chains

  • Fred Meyer — Kroger-owned one-stop shop; groceries, produce, and household goods.
  • Safeway — wide Portland footprint; weekly digital coupons.
  • Albertsons — overlapping ownership with Safeway; similar selection.
  • Target — Good & Gather private label, expanded grocery sections.

Local and regional favorites

  • New Seasons Market — Portland-founded; emphasis on Pacific Northwest farmers and producers.
  • Market of Choice — Oregon-based; strong local and prepared foods.
  • Zupan's Markets — upscale Portland chain with great produce and wine.
  • Bales Marketplace — independent Portland-area chain.

Budget and discount

  • WinCo Foods — employee-owned, big bulk bins, very low prices.
  • Grocery Outlet — discount close-outs and bargain organic.
  • Walmart and Aldi — in suburban Portland.

Organic and natural

  • Whole Foods Market — multiple Portland-metro locations.
  • New Seasons — heavy organic and local emphasis.
  • People's Food Co-op (SE) and Alberta Co-op Grocery (NE) — member-owned and largely organic.
  • Trader Joe's — across Portland and inner suburbs.

International markets

  • Uwajimaya — flagship pan-Asian market in Beaverton.
  • Fubonn Shopping Center — SE Portland's largest Asian supermarket.
  • Hong Phat — Vietnamese supermarket in SE Portland.
  • H Mart — Korean and pan-Asian groceries.
  • Becerra's Spanish Foods and Mercado Don Pancho — Latin American staples.
  • Barbur World Foods — Middle Eastern, Mediterranean, and international.

SNAP/EBT, WIC, and farmers markets

  • All major Portland chains accept SNAP/EBT for eligible food items.
  • Double Up Food Bucks Oregon matches SNAP at participating farmers markets.
  • WIC is accepted at Fred Meyer, Safeway, Albertsons, WinCo, Walmart, and many independents.
  • Portland Farmers Market (PSU and other locations) accepts SNAP and doubles your dollars.

Related guides

More food assistance in Portland

All resourcesFood banks in PortlandPortland food pantriesGrocery assistance in PortlandAll of Oregon

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